March 2020 Edition
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India's first and only magazine to get into India Book Of Records and Asia Book Of Records

Health

Secret to Madonna’s fitness: A 3 am ice bath and a drink of her own urine

Yes, you read that right. The 61-year-old singer is undoubtedly is fit than most of the people around the world. Ever wondered how? The singer recently took to social media to share a video of herself in which she can be seen taking an ice bath and drinking a cup of urine. The singer captioned: […]

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Deepika Padukone’s secret simple routine to perfect skin!

Undoubtedly, one of the prettiest actors in the industry, Deepika Padukone doesn’t follow a hectic routine for her glowing skin and her motto is keep it simple. In a recent interview, the actress spoke about how her secret behind the glowing skin. View this post on Instagram A post shared by Deepika Padukone (@deepikapadukone) on […]

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Three common health tips that are wrong

Here are a few tips which we used to believe but it’s not true!  YOU SHOULD DRINK 8 GLASSES OF WATER EVERY DAY: We are often told that we need to have eight glasses of water every day to remain healthy. The basic thing to understand is that everybody is different and may have different […]

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12 benefits of Amla which you didn’t know!

The health benefits of Indian Gooseberry which is widely known as Amla are enormous. This fruit which belongs to the ‘Euphorbiaceae’ family is mostly found in wet, forested, hilly areas of our country ripens in the month of Autumn. Though the fruit is sour, it’s very nourishing, consumed both in dried and fresh, it is […]

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Recipe Of The Day: Apple Oats Milkshake

Ingredients Apple -1 peeled and chopped Oats – 2 tbsp Milk – 3/4 -1 cup (chilled) Dates – 3 (soak it in a little milk if required) Honey – 2 tsp if needed Method Cook oats in half cup of water stirring occasionally until thick. Leave it to cool. Add the cooked oats, chopped apples, […]

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5 things to eat to keep yourself hydrated this summer!

With limited rains, this summer month can make you go dehydrated easily because of the rise in temperature and it is important for us all to keep our body hydrated. Here is what you can eat to keep yourself hydrated. 1. Watermelon With no doubts, Watermelon is something that shouldn’t be avoided for this summer. […]

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Unhealthy food at work may up risk of lifestyle ailments: Study

While working tirelessly for the office, we seldom take care of ourselves. We eat at different timings; we eat unhealthy foods as well. A recent study has shown that people eating the most at Cafeteria are likely to be affected by different health diseases, especially people who opt for unhealthy foods. The study also revealed […]

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Kareena Kapoor reveals her summer diet!

When it comes to fitness, Kareena Kapoor Khan has set a standard for herself when it comes to fitness. Be it size zero or post pregnancy work out, Kareena has stood out. Now, in a recent chat with her dietitian, Kareena revealed her summer secrets to being fit. Kareena mentioned that she loves eating mangoes […]

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Birthday Special: Here’s the fitness routine followed by Trisha!

Undoubtedly the queen of South industry, Trisha Krishnan turns a year older today and the fans have already made it one of the most trending topics on social media. Trisha has always been a fitness freak and more than that she is smart, knows what works for her body, thus, maintaining a great body. To […]

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Stop being a workaholic!

Stop Being a workaholic Do you check your emails during the holidays? Have you spent time on hobbies or workouts? Do you take your office works and files to home often? If you say ‘yes’ to such questions then you are workaholic. We must note that hardworking is a good thing, but up to a […]

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Embarrassed with bad breath? Try these home remedies!

Bad breath, scientifically termed as ‘halitosis’, is especially embarrassing if your spouse or your partner crouch away from your side, or if you are having an interview. Don’t worry we have brought some solution which would help you to get rid of the trouble. However, one should know the reason why they are having a […]

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Samantha reveals her diet plans and it’s inspiring!

Samantha Akkineni is one of the actresses who follow a strict health regime and diet plans. The actress is very cautious and picky when it comes to her body. The ‘Majili’ actress recently revealed her diet in an interview with Upasana Kamineni Konidela. No doubts it’s inspiring and motivational. Here’s the secret behind her toned […]

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Being in love can actually help you to lose weight: Study

Well, we know that love can inspire us to do great things in life looks like it can help us to lose weight as well. According to recent research published in Endocrine Society, the hormone ‘oxytocin’, which is also called the love hormone, can help in reducing weight. The study was represented by a team […]

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Chennai bus driver pulls off bus at right time to save 50 passengers before dying from heart attack!

Chennai bus driver identified as Ramesh was driving from Thiruvallur to Chennai. The 47 years old suddenly suffered from a heart attack while driving near Poondamalle.   Thanks to his presence of mind, the driver made sure to stop the vehicle at the side of the Poondamalle road before collapsing. The bus would have had […]

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A ‘Complete Cure’ of cancer is found! – claims Israeli Scientists.

A disease which was expensive and hard to cure now might have a solution for a complete cure. A team of Israeli Scientists are claiming to have found the ‘Complete cure’ for the dangerous disease Cancer. According to a report, a small team of Israeli scientists are claiming that they are in the final stages […]

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Get rid of rough and freeze hair with some Easy Home Remedy.

It is had for girls to survive in this pollution, especially in India. Women nowadays work hard enough to survive in this male dominating society, and on top of that they are also working hard to maintain themselves but this untimely season shift, pollution and other reasons keep hindering the women. Here are some easy […]

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Health benefits of tomatoes. It can be used for health purpose also Apart from making sauce and gravies!

  Calories Control. Every day facing problems related to calories and getting depressed or sad for not able to eat food which you love. But it can all be controlled once we know how to control those irritating calories. There are many food options such as fruits and veggies and also in that also there […]

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Want to get rid of toxins from the body? Here are some Homey ways!

Unhealthy eating, alcohol, smoking and irregular lifestyle are the major cause of unwanted toxins in the body. The toxic chemicals damage the body organs and obstruct the functioning of the body organs. Apart from medicines, there are some natural ways to flush toxins from the body and are a great addition to anyone’s diet. Lemon-honey […]

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Do you know the importance of Breakfast? If not then you must Know!

  Those lazy lads this one is especially for you. And also, for those who call themselves as a night person. Breakfast is very important and no one should ever miss breakfast. As the name suggests, breakfast it means breaking the fast and start your say. As we sleep in the night, though the body doesn’t […]

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Ghee benefits for beauty! Don’t believe me? Then check for yourself!

Generally, for girls who think ghee is only meant for weight gaining and nothing else here is something about ghee which will make you fall in love with ghee. Yes! You heard me right. And I know you wanna know the reason, so, here is the answer. Ghee is one of the ancient elements for […]

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