Recipe Of The Day: Apple Oats Milkshake

Ingredients

Apple -1 peeled and chopped

Oats – 2 tbsp

Milk – 3/4 -1 cup (chilled)

Dates – 3 (soak it in a little milk if required)

Honey – 2 tsp if needed

Method

Cook oats in half cup of water stirring occasionally until thick. Leave it to cool.

Add the cooked oats, chopped apples, milk, dates, honey in a blender and blend until smooth.

Pour it into a glass and serve chilled.