Actor Shilpa Shetty is a fitness enthusiast and an inspiration to many. Her recent video will especially inspire young mothers. In a new video, the actor can be seen doing her exercise with her six-year-old son, sitting on her lap. Sharing the video, Shilpa wrote: “Partner workout day, #Tricepdips with weights (#viaanrajkundra). Need more muscle […]
Read MoreFive tips in a minute or so for healthy living! Exercise Your Ears Music can either be a sledgehammer or a tuning fork. If you want to be able to hear your great-granddaughter when you’re 97, fine-tune your ears with music. First, turn down the volume to a sane level (you should be able […]
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